A body-earth connection helps awaken our senses and recover our instincts
It reminds us to trust our feelings again
In this workshop we discover how a connection with the earth can help guide us back to living authentically from our bodies - where our senses, instincts and feelings are the navigators of everyday life.
I introduce the pathways I've followed to help integrate my body with the natural world around me and share how it's enhanced my own experience as a human being in the modern world.
I give a 'taste' of what it feels like to 'be in your body' -offering moment to moment opportunities to experience this throughout the day so that the feeling can be continued once leaving the workshop environment.
Participants also take home an understanding of how EmBodyment can change their lives and whether this is a journey they want to continue...
Cost;$50- includes light refreshments and workshop materials
Duration: 4 hrs
This is a 2 day journey where you learn in detail about the 5 pathways that can help guide towards a more EmBodied existence. They are pathways I've discovered through walking, listening, relinquishing my mind for a while and allowing my body and the earth to lead. They have also been well researched through my background in Deep Ecology, Eco- Feminism, Counselling and Movement Based Practices.
- experience what it feels like to 'be in your body' and responsive to your immediate environments
-receive the 5 pathways that help navigate back to your body's innate wisdom and its deep connection with the natural world
-explore how to adapt your bodies' inherited stories and how to use these stories to make changes in your life..
-learn the techniques of creative action and free walking as just some of the tools that can help integrate EmBodyment into modern life
-connect with others who are travelling this journey and establish a life long source of support and wisdom...
Day 2 (optional)
- we leave the workshop venue and journey into the world to experience the emBodyment process as it unfolds in real time. This usually consists of a long walk, a cafe visit when we're hungry and a lot of talking!
-Details are developed together on Day 1
Duration: 2 Days, Saturday 10-4pm, Sunday, flexible
Cost : $150/$120 concession
Light refreshments on Saturday
1 x follow up consultation
Flow Sequence Video
Sound Integration Session
Monthly EmBodyment Pathways
Sometimes there are challenges involved with living authentically from our bodies in the modern world and these Monthly EmBodyment Pathways provide a support structure that can help us stay connected to the journey and integrate it into everyday life...
Over 5 months, I provide weekly email contact, a Facebook group for general chatting, phone support, plus a monthly meet up, either privately or as a group to find out how we're all travelling...
EmBodyment Pathways are for those who have participated in the EmBodyment Journey and are familiar with the 5 pathways introduced over that weekend.
Cost: on application
Duration: 5 months