Awakening our senses, recovering our instincts..
This 1 day introductory workshop explores what is meant by 'listening to your body' and shares practical and creative ways to begin discovering your body's true voice so you can begin integrating what it's saying into your everyday life.
Participating in this workshop gives you a taste of what life can be like when you 'live from your body,' rather than your mind or others expectations, and it inspires a sense of freedom, excitement and possibility.
It teaches how to own your body's feelings once again....
The EmBodyment Journey
In this workshop we begin discovering how to live from our bodies again - where our senses, instincts and feelings become the navigators of everyday life.
The EmBodyment Journey provides the first step in a life long process which includes, but is certainly not limited to…
- experience what it feels like to 'be in your body' and responsive to your immediate environments
-receive the 5 pathways that help navigate back to your body's innate wisdom and its deep connection with the natural world
-explore how to adapt your bodies' inherited stories and how to use these stories to make changes in your life..
-learn the techniques of creative action and free walking as just some of the tools that can help integrate embodyment into modern life
-connect with others who are travelling this journey and establish a life long source of support and wisdom...
- we often leave the workshop venue and journey into the world to experience the EmBodyment Journey as it unfolds in real time.
-Details are developed together on Day 1
Monthly Embodyment Pathways
Sometimes there are challenges involved with living authentically from our bodies in the modern world and these Monthly Embodyment Pathways provide a support structure that can help you stay connected to your journey and integrate it into everyday life...
Over 5 months, I provide written materials, phone support, plus a monthly private meet up, to find out how you're travelling...
Embodyment Pathways are for those who have participated in The EmBodyment Journey and are familiar with the 5 pathways introduced over that weekend.
Cost: on application
Duration: 5 months